切換隱藏選單

Slow down your life 放慢你的生活步調

你有多常對別人說:「我很忙」或是「我沒時間做那件事」?雖然我們知道忙碌並不全然健康,但難以避免的事實是,我們總是以這種緊張快速的步調過日子。

Slow Down Your Life

How often do you say to people, 'I'm busy' or 'I haven't got time for that'? It is an inevitable truth that all of us live a life in the fast lane, even though we know that being busy is not always particularly healthy.

Growing up in New Zealand, everything was always calm and slow. People enjoyed the tranquility of a laid-back life. But after I moved to Tokyo and lived there for a number of years, I got used to having a pile of to- do lists, and my calendar always looked like a messy mosaic with tonnes of things to do scribbled across it. I found myself filling my time up with endless work meetings and social events, rushing along as busy as a bee.

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