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作者/內容提供│British Council英協教育中心Scott Kingston 協助製作│陳品元Cheers雜誌第196期 2017-01-01 圖片來源:一百隻熊
到了該和過去的一年說「再見」或「走得好」的時候了,這取決於你認為過去一年過得是否順利。新年到來,許多人習慣反思自己,並且希望可以在新的一年彌補過去的錯誤。

It's time to say "so long" to another year, or "good riddance" depending on your perspective and how the year played out for you. As is tradition for many people when bringing in the New Year, it's time to reflect and perhaps make amends for the forthcoming year.

到了該和過去的一年說「再見」或「走得好」的時候了,這取決於你認為過去一年過得是否順利。新年到來,許多人習慣反思自己,並且希望可以在新的一年彌補過去的錯誤。

The problem, however, with New Year's resolutions is that we often fall short after the first month or so and mid-way through the year we';ve all but given up. We're too busy to exercise and get fit, too tired to go out with friends or family and unmotivated to push the envelope and get that promotion. So how do we make our resolutions work? Here are a couple of pointers to keep you on track.

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